You can sacrifice many things to achieve what you want, but better don't choose health.

Agree? Many young people nowadays, will probably sacrifice their health to achieve what they wanted. It doesn't sound good to anybody, but everybody does so. Why? Because of the surrounding.

Everyday, most undergraduates will go their bed at a very late night. They have assignments, reports, tests, quizzes, discussions and a lot of coursework stuff waiting for them. Times being grabbed by those things. Sleep? Later first la~~~

365 days in a year, you will spend about hundred days just on the sleep. In other word, sleeping occupies about 27% of days in a year, while occupies about 30% of hours in your routine, on the average.

And some undergraduates, they may allow only 20% of hours occupied by sleeping per day, on the average.

We should have a normal sleeping habit, then your health will be ok. This everyone knows. But if you contribute less on your sleeping, your health will probably be affected. Come on, health is more important than others. Don't always choose the health as a victim. Once you lose health, you will lose more than that.

Occasionally, I know some situation may not allow you much on the sleeping, so you must remember after work, do some compensation on your sleeping. I think this is only way to gain back your health.

Remember o~ You always have the choice, don't always choose health as victim. Health is worthy than others. When you hear the 'victim' calling you from suffering, bring it out or else the person gets hurt is you.

When the semester starts, we fight! When the semester break comes, we sleep! Hahax...
Guys, happy holidays!